Yin-Trance is a gentle somatic journey guiding you into connection with your deep self—the part of you that exists beyond the ever-changing and sometimes tumultuous landscape of your inner world. 

Imagine descending to rest at the bottom of the ocean. There, you might discover a quiet place, where there is a sense of timelessness and peaceful stillness. In a world that is constantly in motion, it is easy to get swept up in the currents of life or pulled away from your center. Having an internal anchor, a place of connection you can always return to within yourself regardless of external conditions is a state of being truly worth cultivating. 

This journey is for you if perhaps you experience some form of anxiety or unease, worry about the future or revisiting the past. Perhaps it is challenging to be with yourself fully in the present moment. This journey is for you if you are simply desiring to cultivate a deeper connection with yourself.

This is a journey into the body, one that asks for you to embrace the mystery. It may be experienced both as activating and/or deeply restful. You may experience altered states of consciousness and meet different layers of your physical, mental, emotional and energetic bodies. Your journey will be personal and unique to you.

Come and experience what it is like to rest deeply inside of yourself.